Qigong (氣功)
& Tai Chi  (太极拳)

Master Ding performing Chen style Hong form ErLu (2nd Routine) at the 2013 Asian Showcase (sponsored by the Crane House) in Louisville, Kentucky

This video is about publisher edition

Announcing 3 new Women's Qigong DVD's to accompany my book, Women's Qigong for Health & Longevity: * Qigong for Menopause (& perimenopause) helps alleviate hot flashes,night sweats, insomnia, calms the emotions. Good for stress and insomnia too. *Dynamic Woman Qigong will build strength, balance hormones, help prevent breast cancer, slim the waist/stomach and increase vitality-- For All Ages Wise Woman Qigong: keep joints and back flexible/supple, tonify adrenals/kidneys( for energy and prevent incontinence), nourish uterine palace for reproductive and sexuality issues i.e. low libido. Each DVD includes qigong breathing, warm-ups, instruction, practice section and meditation. To buy DVD's or learn about Women's Qigong workshops/retreats visit WWW.WOMENSQIGONG.COM NOTE: DVDS will be available FEB 1st

This is one of the best qigong exercises to relieve depression or anger. Come join me at Kripalu Yoga and Retreat Center, Lenox MA July 13-15 http://www.deborahdavis.com/event/qigong-herbs-depression-kripalu/

Master Ding Mingye performing Sun style taijiquan at Tom Sawyer's Park in Louisville, KY on April 5th, 2012.

Grand Master Mingye Ding demonstrating the eight individual movements of Ba Duan Jin, or Eight Pieces of Brocade. Each of these movements would be repeated 8 times for the complete qigong exercise.

GrandMaster Mingye Ding performs Sun Style Taiji at Tom Sawyer Park in Louisville, KY.

Master Ding performing practical Chen style taijiquan yilu routine as taught by Master Hong Junsheng in Liaocheng, Shandong province.