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Using Neuroscience to Hack Your Habits
Understanding how habits work can help us make better choices and create the best version of ourselves.
Should You Take a Vitamin D Supplement?
Nearly half of Americans don't get enough vitamin D, but does that mean you need a supplement?
Book Review | BĆ©champ or Pasteur? A Lost Chapter in the History of Biology
Hume offers a different perspective into the historical rivalry between two towering figures in biology, Louis Pasteur and Antoine BĆ©champ.
Nitric Oxide: A Remarkable Molecule That Can Transform Your Health
James Odell, OMD, ND, LAc A Remarkable Molecule Nitric oxide (NO) is a remarkable molecule that plays a pivotal role in human physiology,...
Stressed Out? Monitoring Heart Rate Variability Could Be the Key to a Longer, Calmer Life
Discover the fascinating world of heart rate variability (HRV) - a powerful biomarker that goes far beyond simple heart rate monitoring.Ā
Why Everyone Should Be Taking Omega-3 Fatty Acids
From boosting brain function to protecting your heart, discover why omega-3 fatty acids are so critical for your health.
The pH Factor: Food's Profound Impact on Your Health
Learn why maintaining a slightly alkaline blood pH is crucial and how your dietary choices can support or stress this balance.
Book Review: LYMPHATIC F.L.O.W.
In "LYMPHATIC F.L.O.W.," Kelly Kennedy, presents a transformative exploration of the lymphatic system and its integral role in wellness.
Troubling Evidence of at Least 55 Undeclared Chemical Elements Found in COVID-19 Vaccines
At least 55 unknown chemical elements have been found in the various COVID-19 vaccine formulas.
Pleomorphism: The Importance of Terrain in Managing the Adaptive Nature of Fungi
Pleomorphism highlights how fungi, once benign, can adapt and become pathogenic under the right conditions.
Are You Confused by the Difference Between Folic Acid and Folate?
An abundance of data reflects the need to distinguish between naturally occurring folates and synthetic folic acid.
Lion's Mane Mushroom: A Natural Remedy for Cognitive Function and Optimal Health
The Bioregulatory Medicine Institute Lion's mane mushroom, scientifically known as Hericium erinaceus , is a unique and fascinating...
Why 98% of Us Need More Potassium
Learn how much potassium you need, top food sources, and tips for increasing your intake to enhance your overall health.
The Vital Role of Antioxidants: Are You Getting Enough?
Join Dr. James Odell for a fascinating talk on theĀ importance of antioxidants. Discover how these powerful molecules protect you!
The Hidden Dangers of Folic Acid: Health Concerns You Need to Know
Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the Medical and Executive Director for BRMI, as well as a...
Why Optimizing Melatonin Is More Important than You Realize
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
Natural Headache Remedies: What Are You Missing?
Did you know that approximately 16% of the global population experiences a headache daily?
Got Anxiety? Try These Natural Remedies
Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the Medical and Executive Director for BRMI, as well as a...
A Sea of Confusion: What Are Your Best Seafood Choices?
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
You Might Want This Medicinal Mushroom for the Next Pandemic
By James Odell, OMD, ND, Lac In Japanese,Ā maiĀ means dance, andĀ takeĀ means mushroom, thus ādancing mushroomā. Although maitake mushrooms...
