Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness. 

According to various philosophical and spiritual traditions, the body and self are often viewed through the lens of the five elements: water, earth, fire, air, and space.

nders of past injuries—something cosmetic, maybe annoying, but nothing more. But what if a scar, even one from years ago, is quietly interfering with your body’s ability to heal?

Named after the Latin word vagus, meaning “wandering,” the vagus nerve is aptly named for its expansive reach throughout the body. It serves as a communication superhighway between the brain and nearly every vital organ. More than a passive messenger, the vagus nerve is an active regulator of homeostasis, immunity, inflammation, emotional balance, and recovery.

A new study suggests that taking antibiotics at the first signs of illness can increase the chances of the flu turning deadly. Mice infected with influenza were three times more likely to die after receiving antibiotics.

This article will discuss the renewed research within the scientific community on the importance of the “essential” odd-chain saturated fatty acid pentadecanoic acid (C15:0).

Whether you're a practitioner or someone simply trying to live a cleaner, healthier life, this episode offers meaningful ideas to help you thrive in our increasingly toxic world.

Dr. Nicole Apelian’s The Forgotten Home Apothecary is an empowering, practical, and insightful guide for anyone looking to harness the power of plants and nature in their health journey. Whether you’re creating remedies for common ailments or simply looking to deepen your connection with the natural world, this book is a must-have resource.

Arjuna exhibits various pharmaceutical properties when treating various clinical disorders, such as heart failure, ischemia, cardiomyopathy, atherosclerosis, myocardium impairment, various tumors, viral diseases, ulcers, and many other conditions. From supporting heart health to boosting the immune system and reducing inflammation, its therapeutic properties are backed by extensive scientific research.

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...

This episode offers insights and inspiration for anyone ready to reconnect with themselves and reclaim calm in the chaos.

A review of the mechanism of action and formulation of synthetic GLP-1 receptor agonists, their history, potential benefits, adverse effects, contraindications, drug interactions, and natural alternatives.

By untangling fact from fear, we aim to highlight salt’s remarkable and often misunderstood role in supporting overall health.

Brownstein, drawing on both scientific research and clinical experience, argues that salt—especially unrefined sea salt—is a vital, misunderstood nutrient essential for human health.

Don’t “trust” science. Don’t “believe” science. Be curious. Be inquisitive.

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...

Insulin resistance is a major catalyst for type 2 diabetes, heart disease, and a host of other metabolic disorders.

From boosting immunity to improving mental health, Dr. Odell explores these wide-ranging benefits backed by scientific evidence.

Our increasing exposure to electromagnetic fields (EMFs) has had far-reaching biological consequences.