Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness. 

Today, aromatherapy is celebrated not only as a complementary therapy but also for its scientifically documented antibacterial, antifungal, antiviral, anti-inflammatory, anticancer, and antidiabetic benefits.

Ayurveda takes a whole-person approach—addressing body, mind, and spirit—to prevent disease and promote long-term vitality.

Alexander Technique: Natural Posture Improvement, Pain Relief & Movement Re-Education

The truth about detox.

Introduction: More Than Just “Alkaline Diet” Hype Walk into any wellness space today and you’ll hear buzzwords like alkaline water ,...

An unassisted home birth may sound crazy, but it’s a magical way to welcome a baby into the world.

Penney Peirce reminds us that the root of healing lies in coherence, presence, and conscious alignment.

Whether navigating menopause, recovering after childbirth, or simply aiming for greater vitality, What You Must Know About Women’s Hormones provides a clear and reliable guide.

According to various philosophical and spiritual traditions, the body and self are often viewed through the lens of the five elements: water, earth, fire, air, and space.

nders of past injuries—something cosmetic, maybe annoying, but nothing more. But what if a scar, even one from years ago, is quietly interfering with your body’s ability to heal?

Named after the Latin word vagus, meaning “wandering,” the vagus nerve is aptly named for its expansive reach throughout the body. It serves as a communication superhighway between the brain and nearly every vital organ. More than a passive messenger, the vagus nerve is an active regulator of homeostasis, immunity, inflammation, emotional balance, and recovery.

A new study suggests that taking antibiotics at the first signs of illness can increase the chances of the flu turning deadly. Mice infected with influenza were three times more likely to die after receiving antibiotics.

This article will discuss the renewed research within the scientific community on the importance of the “essential” odd-chain saturated fatty acid pentadecanoic acid (C15:0).

Whether you're a practitioner or someone simply trying to live a cleaner, healthier life, this episode offers meaningful ideas to help you thrive in our increasingly toxic world.

Dr. Nicole Apelian’s The Forgotten Home Apothecary is an empowering, practical, and insightful guide for anyone looking to harness the power of plants and nature in their health journey. Whether you’re creating remedies for common ailments or simply looking to deepen your connection with the natural world, this book is a must-have resource.

Arjuna exhibits various pharmaceutical properties when treating various clinical disorders, such as heart failure, ischemia, cardiomyopathy, atherosclerosis, myocardium impairment, various tumors, viral diseases, ulcers, and many other conditions. From supporting heart health to boosting the immune system and reducing inflammation, its therapeutic properties are backed by extensive scientific research.

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...

This episode offers insights and inspiration for anyone ready to reconnect with themselves and reclaim calm in the chaos.