Book Review: The Forgotten Home Apothecary

Author: Dr. Nicole Apelian

Review by the Bioregulatory Medicine Institute

In The Forgotten Home Apothecary, 250 Powerful Natural Remedies at Your Fingertips, Dr. Nicole Apelian offers a beautifully organized and accessible guide to natural healing with 250 step-by-step herbal remedies for a wide range of common ailments. Dr. Apelian, a biologist, herbalist, and wilderness survival expert, draws from her personal experience managing multiple sclerosis and surviving 57 days alone in the wild on the History Channel’s Alone.

A Guide to Natural Health Solutions

This book is more than just a collection of herbal recipes—it’s an invitation to embrace nature’s potential for healing. The remedies are easy to follow, with clear instructions, vivid photographs, and tips for sourcing ingredients. Whether you’re looking to make sleep aids, detox formulas, or immune boosters, The Forgotten Home Apothecary provides practical solutions that use plants and natural ingredients you can find in your backyard, local store, or garden.

A Mindset Shift Toward Natural Healing

One of the key strengths of this book is how it encourages a deeper connection with nature. Dr. Apelian’s approach fosters a mindset that many of the common health issues we face can be addressed by the plants and earth’s resources by reconnecting with traditional knowledge around us, rather than relying on pharmaceuticals. The book inspires readers to, reinforcing the idea that we have the power to heal ourselves using the earth's resources.

More Than Just Remedies: A Holistic Approach

Beyond remedies, the book promotes a lifestyle of self-sufficiency and sustainability. Dr. Apelian shares tips on foraging, growing, and preserving herbs, as well as creating a natural medicine cabinet that supports your well-being year-round. The included appendices and bonus survival guides also provide valuable information for readers interested in prepping, homesteading, and off-grid living.

Who This Book Is For

The Forgotten Home Apothecary is ideal for anyone looking to explore natural healing, from herbal medicine beginners to seasoned enthusiasts. It’s also a great resource for those interested in homesteading, prepping, and living sustainably. If you're ready to take a more natural approach to health and wellness, this book offers a wealth of knowledge to get you started.

Dr. Nicole Apelian’s The Forgotten Home Apothecary is an empowering, practical, and insightful guide for anyone looking to harness the power of plants and nature in their health journey. Whether you’re creating remedies for common ailments or simply looking to deepen your connection with the natural world, this book is a must-have resource. With its approachable tone, clear instructions, and deep-rooted knowledge, it’s a valuable tool for living a more self-reliant and sustainable life.

Bioregulatory medicine is a total body (and mind) approach to health and healing that aims to help facilitate and restore natural human biological processes. It is a proven, safe, gentle, highly effective, drugless, and side-effect-free medical model designed to naturally support the body to regulate, adapt, regenerate, and self-heal. BRMI is a non-commercial 501(c)(3) foundation and will expand and flourish with your support. Our goal is to make bioregulatory medicine a household term.

This article is for informational purposes only and is not intended to be a substitute for the direct care of a qualified health practitioner who oversees and provides unique and individualized care. The information provided here is to broaden our different perspectives and should not be construed as medical advice, diagnosis, or treatment.