Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness. 

Young families in America opting to have their babies in the hospital are increasingly opting out of routine newborn care.

Red light therapy, also known as photobiomodulation, uses low-wavelength red light (typically 620–750 nanometers) to support cellular function, reduce inflammation, and promote tissue repair.

As the philosopher Soren Kierkegaard put it, “Life can only be understood backwards, but must be lived forwards.”

Attunement is the gentle process of returning to that inner rhythm. It is a soft realignment with our own natural flow, guiding us back toward balance, clarity, and a sense of grounded calm.

The plant commonly sold today as biblical hyssop (Hyssopus officinalis) is a European member of the mint family. However, many scholars now believe that the true hyssop of the Bible is more accurately identified as Origanum syriacum, another mint-family plant native to the Levant region.

From healing wounds that have resisted treatment for years, to repairing neurological function in veterans with PTSD, to producing measurable improvements in brain structure and cognitive performance in long COVID patients, HBOT treatment is demonstrating a therapeutic range that few interventions can match.

Consciously regulating how we breathe — its pace, depth, rhythm, and route — we can meaningfully alter our physiology, psychology, and even our sense of self.

Adaptogens can modulate hormones, neurotransmitters, and immune activity all at once.

German Chamomile (Matricaria chamomilla) has been in continuous medicinal use for more than five thousand years. It has been studied in randomized clinical trials for anxiety, insomnia, irritable bowel syndrome, inflammatory skin conditions, wound healing, and menopausal symptoms — and in most of those areas, it outperforms placebo with a safety profile that would make pharmaceutical companies envious.

Homeopathy it is practiced in over 80 countries, is part of the national health systems of India, Brazil, Switzerland, and Mexico, and is used by an estimated 200 million people worldwide.

This is one of the clearest mechanisms by which FSM does what it does: it recharges the cellular battery.

Cat's Claw has been used by Amazonian peoples for thousands of years to treat everything from arthritis and ulcers to infections and immune collapse.

If you have been living with unexplained bloating, fatigue, brain fog, or digestive irregularity, this episode may offer the missing piece you have been looking for.

A growing number of clinicians and researchers have begun to question whether cholesterol is truly the root cause of cardiovascular disease.

Understanding the emunctories is foundational to homotoxicology because they represent the body's first line of defense against toxic accumulation.

Those synthetic hormones don't just exist in the body. They have to be metabolized and cleared.

BRMI Staff MTHFR is the abbreviation for methylenetetrahydrofolate reductase and if you have the gene defect or mutation, it causes impairment in the process of methylation. M ethylation is the addition of a single carbon with three hydrogen atoms (called a methyl group) to another molecule. Methyl groups are essential for many of the countless reactions that control how your body converts food to energy, brain chemistry and detoxification to name a few. (1) Methyl groups co

Okinawan honey is a delicate, terroir-driven product that reflects the taste of its subtropical islands. Longan honey is the crown jewel, but exploring the other varieties offers a delicious journey through Okinawa's unique ecosystem.

With an impressive nutritional profile containing up to 92 of the body's 102 essential minerals, Irish Sea Moss represents a powerful intersection of traditional wisdom and modern wellness.

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a practicing naturopathic doctor for over 35 years, and he's here to share with you his extensive knowledge of medicine from a different perspective. The Bioregulatory Medicine Institute The Science of Self-Healing Podcast Wellness advice is everywhere — but somehow, it doesn't always work the way it promises. If you've ever wondered why, this

Epigenetic expression is, quite literally, a real-time report card of the terrain.

Jennifer Margulis, PhD A version of this article was first published on Jennifer Margulis’s Substack, Vibrant Life I was contacted recently by a reader I’ll call J.P. As he explained when we talked on Zoom, J.P. spent nearly four years battling symptoms related to mismanaged hypothyroidism. Hypothyroidism Hypothyroidism is a condition where the thyroid—a butterfly-shaped gland at the front of the neck—doesn’t make enough thyroid hormone. This medical issue is also called “u

Peptide therapeutics have played a notable role in medical practice since the advent of insulin therapy in the 1920s. Over 60 peptide drugs are currently approved in the United States and other major markets, and many more continue to enter clinical development at a steady pace.

If you've ever been lucky enough to talk with Morley Robbins, you'd know that he is a brilliant man with an infectious passion for uncovering information that mainstream medicine has overlooked or ignored.