Book Review: Frequency: The Power of Personal Vibration

Author: Penney Peirce

Review by the Bioregulatory Medicine Institute

A Fresh Take on Energy and Everyday Life

In Frequency: The Power of Personal Vibration, Penney Peirce invites readers into a deeper understanding of how energy and vibration shape not only our inner world but also the way we interact with others and the environment. Far from being abstract or esoteric, Peirce’s writing brings these concepts into everyday reality—explaining how subtle shifts in perception, awareness, and resonance can influence health, clarity, and purpose.

Why This Book Matters Now

We live in a time of constant stimulation and stress, where many people feel disconnected from themselves. Peirce makes the case that tuning into one’s personal frequency is not just a spiritual exercise—it’s a practical survival skill. She bridges science, intuition, and lived experience, offering insights on how to ground ourselves in what she calls “the home frequency,” a state of alignment that supports resilience, compassion, and clear decision-making.

A Bioregulatory Lens: Self-Healing Through Vibration

From a bioregulatory perspective, Frequency aligns closely with the principles of self-regulation and the body’s innate intelligence. Energetic medicine teaches that when we restore coherence in the body’s electromagnetic fields, self-healing naturally occurs. Peirce’s emphasis on personal vibration echoes this truth: dissonance, stress, and fear create “noise” in the system, while presence, awareness, and positive intention restore balance at the root level.

This mirrors what many holistic practitioners observe—that true healing happens when we address the energetic foundation of illness, not just the symptoms. By learning to regulate our own vibration, we are supporting the body’s natural tendency toward equilibrium and health.

Mental and Emotional Wellbeing: The Root of Resilience

Peirce highlights the powerful link between thoughts, emotions, and energetic states. From a bioregulatory standpoint, mental wellbeing is not separate from physical health but deeply interwoven with it. Chronic stress, for example, creates incoherence across biological systems, while calm awareness and mindful practices support cellular communication and repair.

This perspective reinforces the idea that cultivating mental clarity and emotional steadiness is not indulgence—it is essential preventative medicine.

Practical Insights for Daily Life

One of the strengths of this book is its balance between philosophy and practical application. Peirce provides exercises, reflections, and practices that help readers anchor the concepts into their daily routines. Whether it’s pausing to notice subtle shifts in mood, clearing out old patterns, or consciously aligning with “home frequency,” these practices encourage embodied self-awareness.

Who Should Read This Book

• Anyone feeling overwhelmed by modern life and looking for tools to reconnect with their inner stability.

• Readers who are curious about bridging spirituality, science, and self-care without getting lost in jargon.

• Practitioners of alternative medicine who wish to deepen their understanding of the energetic underpinnings of health.

  
  

Final Thoughts of Frequency: The Power of Personal Vibration

Frequency: The Power of Personal Vibration is more than a book on self-help—it is a manual for energetic hygiene and resilience. Through its pages, Penney Peirce reminds us that the root of healing lies in coherence, presence, and conscious alignment. For those seeking to live with greater clarity, vitality, and self-regulation, this work offers both inspiration and practical guidance.

Bioregulatory medicine is a total body (and mind) approach to health and healing that aims to help facilitate and restore natural human biological processes. It is a proven, safe, gentle, highly effective, drugless, and side-effect-free medical model designed to naturally support the body to regulate, adapt, regenerate, and self-heal. BRMI is a non-commercial 501(c)(3) foundation and will expand and flourish with your support. Our goal is to make bioregulatory medicine a household term.

This article is for informational purposes only and is not intended to be a substitute for the direct care of a qualified health practitioner who oversees and provides unique and individualized care. The information provided here is to broaden our different perspectives and should not be construed as medical advice, diagnosis, or treatment.