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Why Stress Puts Weight On — And What Actually Helps
Body weight isn't controlled by one organ or one hormone. It's the result of constant communication between the brain, the endocrine system, the nervous system, the gut, the immune system, fat tissue, muscle, and the liver.


Why You Should Incorporate Fermented Foods Into Your Diet
The Bioregulatory Medicine Institute Ready to spice up your New Year's resolutions? Why not kick off the year with a delicious twist by...


Optimizing Your Liver for Weight Loss Success
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...


Physiology and Benefits of Intermittent Fasting
Periods of voluntary abstinence from food and drink (fasting) has been practiced since earliest
antiquity by peoples around the globe. Books




































































































