Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness. 

I discovered the unexpected health benefits of having a dog—more laughter, less stress, and a daily dose of joy. Serenity’s love and antics remind me that true healing often comes on four paws.

Explore Electroculture: Tapping into the Earth’s Energy for Sustainable Farming—a natural way to boost growth and soil health sustainably.

Looking for the answers about how the body holds fear, pain, and overwhelm? This book will guide you through the process to recover from trauma.

Vaccines, Amen: The Religion of Vaccines by attorney Aaron Siri is a thought-provoking book that explores the role of vaccines from a unique and often overlooked perspective.

BRMI Staff Leucovorin is most commonly recognized for protecting cancer patients from chemotherapy and methotrexate toxicity. In autism, however, leucovorin is used to address low folate levels in the brain—a condition known as cerebral folate deficiency (CFD). CFD occurs when folate (vitamin B9) in the brain is insufficient, even though blood folate levels remain normal. This deficit can impact brain development, learning, and communication, and treatment with leucovorin hel

Anthroposophical medicine is far more than a medical specialty—it’s a whole-person approach to health that integrates the physical, emotional, and spiritual dimensions of life.

Biofeedback fits perfectly within the principle that the body has an innate intelligence and capacity to self-regulate when properly supported. Rather than suppressing symptoms, biofeedback restores communication between the mind, nervous system, and organs — the core of bioregulation.

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a practicing naturopathic doctor for over 35 years, and he's here to share with you his extensive knowledge of medicine from a different perspective. The Bioregulatory Medicine Institute The Science of Self-Healing Podcast Discover the hidden world beneath your feet — where mushrooms quietly shape life, health, and longevity. In this episode o

BRMI Staff Immersion in warm, mineral-rich waters elicits physiological responses that support circulation, musculoskeletal relaxation, and metabolic balance. For centuries, cultures from ancient Rome to contemporary European spa medicine have utilized these natural springs therapeutically—a practice now recognized as balneotherapy  and increasingly supported by modern clinical research. What Is Balneotherapy? Balneotherapy simply means “treatment through bathing.” It involve

Learn a simple blueprint for restoring balance, energy, and resilience—one sunrise and sunset at a time.

Expressive therapy, often referred to as art therapy, is a transformative approach that blends creativity with psychology to help people heal, grow, and connect with themselves in profound ways.

Bach remedies are energetic preparations made from flowers, designed to help release negative emotional states and restore harmony between mind and body.

BRMI Staff For years, acetaminophen (often known as Tylenol or paracetamol) has been considered the safest option for pain and fever...

Is your gut running the show? Explore the gut-brain axis and how digestion impacts mood, stress, and mental health.

Today, aromatherapy is celebrated not only as a complementary therapy but also for its scientifically documented antibacterial, antifungal, antiviral, anti-inflammatory, anticancer, and antidiabetic benefits.

Ayurveda takes a whole-person approach—addressing body, mind, and spirit—to prevent disease and promote long-term vitality.

Alexander Technique: Natural Posture Improvement, Pain Relief & Movement Re-Education

BRMI Staff Acupuncture, one of the oldest healing practices in the world, has been a cornerstone of Traditional Chinese Medicine (TCM)...

The truth about detox.

Introduction: More Than Just “Alkaline Diet” Hype Walk into any wellness space today and you’ll hear buzzwords like alkaline water ,...

Auriculotherapy, also known as ear acupuncture, may sound unusual at first—how could your ear possibly reflect your entire body? Yet this...

Even though they live by photosynthesis, algae can get too much sun, just as humans can. When faced with difficult conditions, including excessive sun, algae protect themselves by making a compound called astaxanthin. “Astaxanthin is a ketocarotenoid, super antioxidant molecule,” wrote researchers in a 2022 review published in the Journal of Basic Microbiology.

Iron is vital for overall health, especially in children and young adults, as it supports red blood cell formation and energy-producing mitochondrial proteins. Yet understanding iron, and its complex role is more complicated. Furthermore, while enough iron is crucial, too much can lead to significant tissue damage and disease.

An unassisted home birth may sound crazy, but it’s a magical way to welcome a baby into the world.