Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness. 

Holistic healing continues to grow in popularity as more people recognize that mental, emotional, and physical health are inseparable. Among the most profoundly gentle yet transformative healing approaches are Cranial Sacral Therapy (CST) and Somato-Emotional Release (SER).

Today, we’ll explore the science behind stress and trauma: how they reshape the body and brain, how our biochemistry changes under pressure, and how healing is, in many ways, a physiological process.

I discovered the unexpected health benefits of having a dog—more laughter, less stress, and a daily dose of joy. Serenity’s love and antics remind me that true healing often comes on four paws.