Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness. 

For modern readers, Ashwagandha offers many accessible avenues for support. A teaspoon of powdered root stirred into warm milk before bed can gently encourage restful sleep. Capsules or extracts taken in the morning may help buffer daily stress and enhance mental clarity. Combining Ashwagandha with herbs like tulsi or cinnamon creates a soothing adaptogenic tea. Topical pastes can ease localized discomfort, while inclusion in *golden milk provides joint-nourishing benefits.

It is simultaneously an ancient tonic herb and a modern immunomodulatory agent with profound effects on mitochondrial health, glucose metabolism, renal protection, epithelial barrier integrity, cytokine cascades, chemotherapeutic tolerance, and even telomere biology.

From the role of sulfur compounds and EDTA… to humic substances, probiotics, binders, and the emotional terrain of detoxification… this episode reframes cleansing not as an aggressive intervention but as a return to biological intelligence.

Whether applied to the skin or taken internally, clay therapy offers remarkable versatility—reducing toxic load, calming inflammation, strengthening vital biological interfaces, and supporting the body’s innate systems of self-regulation and repair. Its therapeutic uses reach far and wide: soothing burns, clearing acne, easing digestive distress, balancing the gut terrain, supporting wound healing, relieving joint discomfort, and restoring harmony wherever irritation or imbal

BRMI Staff A Deep Exploration of a Tree That Has Quietly Healed Women for Over 3,000 Years Across the tropical forests of India and Sri Lanka, there grows a tree whose beauty is so striking—and whose medicinal reputation is so enduring—that ancient poets spoke of it with the same reverence reserved for deities. In spring, when its radiant clusters of red-orange blossoms erupt against a canopy of glossy green, the Ashoka tree appears almost incandescent. Its flowers glow like

BRMI Staff Basic Background Artemisia annua  is a tall, aromatic annual herb native to the mist-laden valleys and warm temperate regions of Southeast Asia, where fertile soils, monsoon rhythms, and abundant sunlight produce an environment ideal for aromatic and medicinal plants. Belonging to the Asteraceae family, A. annua  grows in upright, feathery towers with finely divided leaves that shimmer pale green in the wind. In midsummer, the plant erupts into clusters of tiny, sp

Andrographis (Andrographis paniculata) is a small, intensely bitter annual herb native to South and Southeast Asia. Sometimes called “king of bitters,” the plant has been used for centuries as a core medicinal in Ayurvedic, Chinese, and Southeast Asian healing traditions.

Arnica’s long-standing use in folk medicine and modern integrative practice arises from its ability to modulate inflammation, support tissue repair, and speed recovery from physical trauma. Its flowers, in particular, contain potent sesquiterpene lactones and flavonoids that support its therapeutic reputation.

BRMI Staff There is a quiet revolution happening in the world of hands-on healing—one that favors gentleness over pressure, precision over force, and internal regulation over external correction. Bowen Therapy, a modality born in Australia in the mid-20th century, has become a cornerstone in this shift. While it appears deceptively subtle, its effects can be profound. For many, Bowen Therapy feels less like a technique being done  to the body and more like an invitation—an op

Today, aromatherapy is celebrated not only as a complementary therapy but also for its scientifically documented antibacterial, antifungal, antiviral, anti-inflammatory, anticancer, and antidiabetic benefits.

Introduction: More Than Just “Alkaline Diet” Hype Walk into any wellness space today and you’ll hear buzzwords like alkaline water ,...

Inflammation can quietly chip away at your health for years.

This article provides a summary of some of the best spike protein detoxification protocols available.

Insulin resistance is a major catalyst for type 2 diabetes, heart disease, and a host of other metabolic disorders.

From boosting immunity to improving mental health, Dr. Odell explores these wide-ranging benefits backed by scientific evidence.

Derived from the Boswellia tree, this precious substance has been a valuable commodity for over 5,000 years.

From boosting brain function to protecting your heart, discover why omega-3 fatty acids are so critical for your health.

Did you know that approximately 16% of the global population experiences a headache daily?

By The Bioregulatory Medicine Institute Did you know that being stung by a honeybee might have unexpected benefits? While it may seem...

Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...