Welcome to BRMI's Blog Page! Our informative articles cover a wide range of topics including physical, mental, and environmental health and wellness. 

BRMI Staff Leucovorin is most commonly recognized for protecting cancer patients from chemotherapy and methotrexate toxicity. In autism, however, leucovorin is used to address low folate levels in the brain—a condition known as cerebral folate deficiency (CFD). CFD occurs when folate (vitamin B9) in the brain is insufficient, even though blood folate levels remain normal. This deficit can impact brain development, learning, and communication, and treatment with leucovorin hel

Biofeedback fits perfectly within the principle that the body has an innate intelligence and capacity to self-regulate when properly supported. Rather than suppressing symptoms, biofeedback restores communication between the mind, nervous system, and organs — the core of bioregulation.

Learn a simple blueprint for restoring balance, energy, and resilience—one sunrise and sunset at a time.

Expressive therapy, often referred to as art therapy, is a transformative approach that blends creativity with psychology to help people heal, grow, and connect with themselves in profound ways.

Inflammation can quietly chip away at your health for years.

Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the medical and executive director for BRMI, as well as a...

By untangling fact from fear, we aim to highlight salt’s remarkable and often misunderstood role in supporting overall health.

Our increasing exposure to electromagnetic fields (EMFs) has had far-reaching biological consequences.

From feeding your gut bacteria (so they don't eat your intestinal lining!) to boosting brain health, and so much more!

Understanding how habits work can help us make better choices and create the best version of ourselves.

Nearly half of Americans don't get enough vitamin D, but does that mean you need a supplement?

Derived from the Boswellia tree, this precious substance has been a valuable commodity for over 5,000 years.

James Odell, OMD, ND, LAc A Remarkable Molecule Nitric oxide (NO) is a remarkable molecule that plays a pivotal role in human physiology,...

Discover the fascinating world of heart rate variability (HRV) - a powerful biomarker that goes far beyond simple heart rate monitoring. 

From boosting brain function to protecting your heart, discover why omega-3 fatty acids are so critical for your health.

Learn why maintaining a slightly alkaline blood pH is crucial and how your dietary choices can support or stress this balance.

An abundance of data reflects the need to distinguish between naturally occurring folates and synthetic folic acid.

The Bioregulatory Medicine Institute Lion's mane mushroom, scientifically known as Hericium erinaceus , is a unique and fascinating...

Join Dr. James Odell for a fascinating talk on the  importance of antioxidants. Discover how these powerful molecules protect you!

By Jennifer Margulis, PhD Glyphosate has been linked to cancer, but scientists say it’s also implicated in cognitive decline A few weeks...