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Got Anxiety? Try These Natural Remedies
Join Dr. James Odell for Season 2 of the Science of Self-Healing Podcast! He's the Medical and Executive Director for BRMI, as well as a...
You May Have This Sleep Issue and Not Even Realize It
Are you or someone close to you experiencing symptoms of sleep apnea? It's quite common for individuals to have this and not even realize it
How Much Sugar Is Too Much?
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
An Unexpected Cure for Waking Up on the Wrong Side of the Bed
by Jennifer Margulis “You’re in my way,” I snapped. My poor puppy. She wasn’t doing anything wrong. Just wagging her tail and looking at...
How Methylene Blue Might Benefit You!
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
Seasonal Affective Disorder: "Shedding Light on Wintertime Blues”
James Odell, OMD, ND, LAc What Is Seasonal Affective Disorder? Seasonal Affective Disorder, also known as SAD, is a type of recurrent...
Rhodiola rosea
by James Odell, OMD, ND, LAc Rhodiola rosea, also known as “golden root” or “roseroot” belongs to the plant family Crassulaceae.1...
Book Review: The Healing Code
Author Alexander Loyd (with Dr. Ben Johnson) The Healing Code by Dr. Alex Loyd (with Dr. Ben Johnson) is an incredible gift of knowledge...
What Does It Take To Be Tolerant?
Wolfgang A. Haas Our world today is becoming more and more polarized, with increasingly irreconcilable differences of opinions, and this...
Psychedelics: Ancient Wisdom, Modern Healing
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
Fixing Bad Habits
by Jennifer Margulis You know smoking is taking years off your life. You wish you would stop checking your phone first thing in the...
How to Regulate Your Emotions for Improved Health and Wellbeing
By Ian Kennedy Founder of True Wellness Emotional regulation refers to the ability to manage and control one's emotions effectively. It...
Is it Possible to Forgive When Something Really Bad Happened?
Wolfgang A. Haas “Forgiveness is like a feather. it brings lightness and gentleness.” - unknown - This article gives an introduction and...
ADD/ADHD as a Coping Mechanism?
By Ian Kennedy, The True Wellness Center While there has been extensive research on the causes of attention-deficit/hyperactivity...
Spring Clean Your Attitude: How To Have A Better Outlook On Life
by Jennifer Margulis Thich Nhat Hanh, the renown Vietnamese Zen master, doesn’t like to rush. When he used to walk to give lectures or...
BEGIN AGAIN, Trauma, Disease and Healing with the Brain Protocol and Biological Medicine
Book written by Dr. Dickson Thom With over 20 years of clinical experience with hundreds of patients, this book outlines the effects that...
Exercise: Physical and Mental Wellbeing Is a Family Affair
Dr. Marlene Siegel, DVM Everyone understands that exercise is important to the overall health of an individual, but many pet owners are...
The Rediscovery of Methylene Blue
James Odell, OMD, ND, L.Ac. Ever since German chemist Heinrich Caro first created methylene blue (MB) as a dye in 1876, it later became...
Silence
By Ian Kennedy There is a whirlwind of noise upon our senses. This leaves many people with little to no ability to become silent, or to...
Clinical Pearl: Memories are Stored in the Body Throughout Generations
by Ian Kennedy 'To further a more scientific substantiation to the premise of the body memories there was a study done at Emory...
