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Ida, Pingala, and the Breath
By Ian Kennedy Breath, pulse, heartbeat, body temperature and response to stimuli, are the tell-tale signs of living. If these five...
The Nutritional Wonders of Sea Vegetables
Season 2 of the Science of Self-Healing Podcast has a NEW host! Please welcome Dr. James Odell, the Medical and Executive Director for...
Why Niacinamide is Essential for Good Health: Healthy Skin, Better Aging, and So Much More
James Odell, OMD, ND, LAc Niacinamide, also known as nicotinamide, is a form of vitamin B3 that plays an important role in energy...
Fascia - The Cinderella Tissue - Revealing Its Brilliance
Marlene Siegel, DVM Until just about 20 years ago, the fascia - our network of connective tissue - was disregarded for its beauty and...
Have You Heard of The Sun Azimuth? Why Knowing This Will Make You Healthier!
The Bioregulatory Medicine Institute The Southern and Northern Hemispheres: It is surprising sometimes how the obvious can be obscured....
Exercise: Physical and Mental Wellbeing Is a Family Affair
Dr. Marlene Siegel, DVM Everyone understands that exercise is important to the overall health of an individual, but many pet owners are...
The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life: Book Review
Written by Lynne Farrow (Author), David Brownstein MD (Foreword) “But some of us have been educated by surprises out of much that we were...
The 8 Root Causes of Disease & The Path Back to Health
The 8 Root Causes of Disease & The Path Back to Health
3 Powerful Factors To Consider When Building Healthy Hydration
Aric D. Cox, DC The maintenance of healthy hydration is a complex process. However, hydrating our body for health and healing is simple....
Science: How Do I Know What to Believe? Tips for Analyzing Medical Articles
James Odell, OMD, ND, L.Ac. When reading a medical article, it is important to look to the research source that the authors quote to...
Deuterium Depleted Water
Dr. James Odell, OMD, ND, L.Ac. First, what is deuterium? In simple words, deuterium is a form, or rather isotope, of hydrogen. Hydrogen...
For Love of Oxygen
By Dr. Heather Tallman Ruhm Recently I have been thinking a lot about the element we call oxygen and its incredible roles in life at...
Our Astonishing Cerebrospinal Fluid
Videos by Dr. Mauro Zappaterra The CSF is an all-important fluid that continually circulates through the brain’s ventricles (hollow...
Life is Cyclical
Ian Kennedy The Bioregulatory approach embraces the fact that life is cyclical. This is not merely the concept that we are born, die, and...
AcciDental Blow Up in Medicine: Battle Plan for Your Life by Simon Yu, MD
BOOK REVIEW by James Odell, OMD, ND, L.Ac. Dr. Simon Yu’s newest book AcciDental Blow Up in Medicine – Battle Plan for Your Life...
Compliance in Biological Medicine
This might seem obvious when it comes to improving one’s health, but there is one factor that stands out when determining whether or nor...
Water Quality & Health
Water covers 71% of the Earth's surface and is vital to all known forms of life. Access to safe drinking water has improved over the last...
Non-Ionizing Radiation and Health
For several decades, we have all heard about electro-smog and the potential health hazards of electromagnetic pollution. Though electric...
Aging well: a dynamic oscillation between degeneration and regeneration
Our health is not a stagnant state of being, but rather a dynamic oscillation between degeneration and regeneration. This is true from...
Sunlight and Its Bioregulatory Effects on Human Physiology
The earth has been bathing in sunlight for more than 3 billion years. The sun produces an enormous amount of energy including cosmic...
